Sprint Triathlon/Super Sprint

Sprint Triathlon/Super Sprint

All adult racers must read 2023 Race Guide

The SPRINT Triathlon is for athletes ages 16 and up, for recreational all the way up to the more serious triathlete seeking a speedy effort. The SUPER SPRINT is perfect for you to ‘tri a tri’!

  • Super Sprint: Swim 300 m, Bike 10 km, Run 3km
  • Sprint Triathlon: Swim 750 m, Bike 20 km, Run 5 km
  • Date: Saturday June 10, 2023
  • Start Time: 8AM
  • Age Requirement: 16 years old on Dec 31, 2023

The Course:

The SPRINT swim is a single 750 m triangular loop starting from the Horseshoe Bay Beach. Wetsuits are allowed if temperatures meet ITU regulations. The cycling leg is mostly flat with one rise. It starts with a clockwise loop going 3/4 of the way around Wasa lake and then spins around to follow the Canadian Rockies and the Kootenay River heading south toward the Heritage Town of Fort Steele. The return portion takes cyclists directly back to the transition area via the south park entry/exit. The triathlon will wrap-up with 2 flat out-and-back run segments, with a cruise by the transition zone in between.

The Super Sprint will have a swim course parallel to the shore and the run is a shorten version of the Sprint, the bike course will leave the transition area and head up Wolf cr road then back to Wasa Lk rd to the south highway intersection where you will U-turn back to the transition area. Map and info to be updated soon.

Sprint Triathlon Course Maps

Super Sprint Course Maps

NOTE: Super Sprint ‘Bike course change’ reflected in map.


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